Rainbow moonstone is believed to have various benefits, both in the realm of metaphysical and holistic healing. Here are some of its commonly associated benefits:

Emotional Balance: Rainbow moonstone is thought to help balance emotions, reducing emotional instability and providing a sense of calmness.

Intuition and Insight: It's associated with enhancing intuition and promoting insight, making it a popular choice for those seeking spiritual growth.

Hormonal Balance: Some believe that rainbow moonstone can aid in regulating hormonal cycles and alleviating menstrual discomfort in women.

Enhancing Creativity: It's said to stimulate creativity and encourage new ideas, making it a favorite among artists and writers.

Protection: Rainbow moonstone is often considered a protective stone, helping to shield its wearer from negative energies.